We’d love to introduce you to another podcast called The Daily Dollop hosted by Australian Nutritionist, Kate Freeman. The Daily Dollop is a 15 minute daily podcast that aims to set you free from food stress and teach you how to eat well for the rest of your life. We’ve picked out a few of our favourite podcasts from Kate:
1. Craving Sweet Food
2. Why Meal Planning Doesn’t Work
3. How To Stick To Your Goals
The Daily Dollop
A daily podcast giving you a dollop of advice from registered nutritionist Kate Freeman. The Daily Dollop calls out nutritional ‘woo’, removes food stress and teaches you how to build healthy eating habits instead of dieting.
Kate Freeman is a university educated registered nutritionist. After 15 years in the industry Kate is tired of crappy nutrition advice, thanks to backyard nutrition experts, and is passionate about teaching people realistic, sustainable and individualised eating habits that help people feel great, maximise their health and achieve their goals.